This recipe is very easy to prepare and takes very little time. Serves to canapés, fill voulavents or to fill the cannelloni. I recommend it!
Eggplant Pâté
In a skillet saute the eggplant with oil and the leeks, season.
Put in a glass blender, grind all, add cashews and a little lemon juice.
Then I leave a recipe you can prepare for a rich pasta sauce tomato hearts in your partner for Valentine's Day. Hope you enjoy.
Putting heat to warm water with salt and while making the sauce.
Put the soaked TVP with a little broth powder.
Cut the garlic, carrots, mushrooms and mushrooms into small pieces, saute in a skillet. Add the textured soy previously drained. put the oregano, salt, pepper, tamari and cashews. finally add the tomatoes and let simmer for a few minutes (if you eat the tomato add a little water)
When the pasta water to boil and leave to take the recommended time you put into the package.
Drain the pasta, add oil and mix with sauce.
Season it with Parmesan cheese, goat cheese or seaweed Wakame (version 1 and 2)
There are several ways to make mayonaise and this is one of them.
Pour the milk and salt in a blender and turn on low speed.
From the hole in the lid of the blender up and running we'll be bringing the oil very slowly to mix well with milk.
When finished with the oil, proceed to pour the lemon, always slowly and we beat a few seconds. You should end up with classical consistency of mayonnaise. If you want more dense, it can slightly increase the amount of oil or prolong the time it is in the mixer.
If you want to put garlic, do it at first, with milk and pour the oil until the garlic is completely crushed and mixed with milk.
Here you have a video that illustrates this very well.
This is a bechamel sauce recipe slightly modified to be healthier and healthier, but just as rich and flavorful.
Pour the oil in a nonstick skillet or saucepan and add the flour until lightly toasted.
Gradually add milk and stir continuously with rods to prevent lumps. Repeat until you have finished the milk and get a thick sauce (Cooking Throughout the bechamel, keep the heat low).
Season with salt, pepper and nutmeg. Remover.
If clumps are seen at the end, there's a trick: Beat with a mixer (or blender), but with practice will not be necessary.
If desired depending on the bechamel thicker or thinner, simply increase the amount of flour and reduce the amount of milk or do the reverse, respectively.
Avocado
Guacamole with nachos
Here is a quick and easy recipe to prepare the famous "Guacamole."
The process is very simple:
You have to peel the avocados and remove the bone.
Peel tomatoes. To peel tomatoes easily, you can put a few seconds in a bowl of water at 100 ° C (just as he has begun to boil, but put out the fire). You see as the skin begins to crack and then you have to peel: will very easily. A curious point is to remove the seeds to avoid that feeling of acidity that gives tomatoes, but not necessary.
Put the avocado, tomato, oil, onion, lemon juice, salt and hot sauce (if applicable) in the bowl of the mixer. The oil is to flavor and smooth texture, so you do not have to spend. The lemon, plus give you a taste very nice, keep the guacamole because of its antioxidant properties, so when we put in the fridge will not turn black.
Beat all until desired consistency and ready.
This sauce is ideal with dippas, nachos, used for salad dressing, make snacks, etc ... your imagination knows how to combine 
It's a very fresh and tasty sauce.
Step by step explanation of how to make a delicious version of a vegetarian bolognese spaghetti with TVP instead of meat. There are several ways to do this and this is one of them. Enjoy it!
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